Empowering Mental Wellness

Want to get started?

Are you on the struggle bus and just can't seem to find your way? I help clients find their way by processing through anxiety, grief, or simply untangling emotions. My approach is person centered counseling and I believe in joining clients on their journey towards healing. I specialize in offering a non-judgmental space that offers support and guidance to allow the client to process thoughts and emotions. I firmly believe that a good therapist should listen far more than they talk.Getting started on your therapeutic path can seem daunting! But, the first step is simply reaching out to set an appointment.

“Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.” L. J Isham


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Our Services

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Individual Therapy
$150.00

Our first session will include an assessment and discussion of your treatment goals. All required forms will be emailed to you ahead of time.

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Individual Therapy- Returning Clients
$100.00

After an initial intake, clients will continue to work on their agreed upon goals in individual sessions.

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Couples
$150.00

Couples therapy is available on a limited basis.

Let's get started today!

Let's get started today!

Consultations are free and they are a great way to clarify your goals and learn more about the therapeutic process with me.

We are now taking Aetna, Carelon, Cigna! Contact us to check your insurance coverage.

Schedule your free consultation